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Introduction traditional Chinese medical science for all people, make better health life
(from The Paper Press) 3月24日，苏州峰学蔚来教育科技有限公司发布讣告称，41岁的张雪峰因突发疾病，经抢救无效不幸去世。一时间，关于跑步与心源性猝死到底有多大关联，又引发“破圈”热议，因为张雪峰除了教育工作者的身份之外，他也是一位有能力完成半程马拉松的新晋跑者。加上前一段时间，当大众路跑赛季重新拉开大幕时，跑圈里也出现了几则跑者在训练中昏厥甚至猝死的消息，于是乎，跑步到底会不会伤害心脏，引发了越来越多讨论。 On March 24th, Suzhou Fengxue Weilai Education Technology Co., Ltd. issued an obituary stating that 41-year-old Zhang Xuefeng had passed away due to a sudden…
(from Suzhou Release) 心脏日复一日地泵送血液为全身输送氧气与养分默默守护着每一个器官的正常运转它看似强大其实比我们想象中更脆弱.研究显示70%～80%的心脏突发事件与日常习惯息息相关——那些被我们忽视的生活细节往往在日积月累中悄悄为心脏埋下隐患.下面这些容易给心脏带来负担的生活习惯不妨对照看看自己是否也有相似的情况 Day after day, the heart pumps blood, delivering oxygen and nutrients to the entire body, silently protecting the normal functioning of every organ. While seemingly powerful,…
晚上11点，有的人已经进入梦乡，有的人则在熬夜玩手机……晚上10点睡还是11点睡，看上去只是差了一个小时，但在医生看来，对健康的影响差了很多。 今天（21日）是世界睡眠日，这些关于睡眠的真相，每个人都该早点知道。
(from CCTV) Reporters learned today that the State Council Food Safety Office will accelerate the improvement of the legal and standard system this year, promote the comprehensive revision of the…
Drinking warm water upon waking effectively replenishes fluids lost overnight, promotes metabolism, helps awaken bodily functions, lubricates the digestive tract, and thins blood viscosity, offering multiple health benefits. I. Replenishing…
A study found that people who frequently eat noodles have a higher risk of cardiovascular disease. Compared to those who prefer rice, those whose diets primarily consist of wheat and…